Green protein

GREEN PROTEIN


Ingredients:

2 cups of mixed greens (such as chard, beet greens, collard greens,

drumstick leaves, mustard greens, spinach)

1 tablespoon paneer

1 tablespoon parsley

1 cup spring water

1/4 tsp tumeric

1/4 tsp soma salt

1 tsp spice mix

1/4 tsp ghee

1/4 tsp lime juice



Make a chaunce with all the spices on low heat. Add the paneer, mix well,

and cook for 7 mins. Then add the chopped greens, parsley, and water, and

cook until the greens have just cooked and the color is still green. It is

very important that the color of the greens does not change to dark green.

It must be bright green. Take off the flame and blend right away. When

blending, make sure the paneer blends well into the greens.



A few suggestions for reheating: It is important to keep this preparation

from overcooking, so heat it only when Maharaja is sitting at the table and

asks for it. The lime juice enhances protein synthesis and is added just

before serving. Do not add the lime juice and then reheat the preparation.

Only add the lime juice right before serving the preparation.


This recipe is good for Maharaja and is considered as an immune booster . It will give him strength and it is considered to be a medicinal subji. This preparation gives him great amounts of protein. If you have drumstick greens, please include in this dish. Drumstick greens are amazing for ones health and is recommended in Maharaja's diet. It can be cooked in dahl or as a subji, and of course, in this preparation.