Thursday, February 18, 2010

New regime for 21 days

New Spice mix from Febuary 17 till March 9

Ajwan -- 1
Corriander -- 6
Cumin -- 1
Fennel -- 6
Green Cardamom -- 1
Turmeric -- 2


His herbalized water is as follow:

 Amla, Clove, Coriander, Cumin, Marshmallow, Soma Cal

Green protein is recommended everyday with lunch meal.  The recipe is on the blog.

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