Sunday, November 22, 2009

Herbalized water

How to prepare?

Boil water that is recommended in the recipe. Use only spring water. Bring the water to a boil and and turn off flame. Next, add the spices. Let the spices steep in the water for seven minutes. Strain all the spices from the water and pour the water into a thermos. Sip throughout the day and stop drinking after 5 pm.

How to prepare water for Glycerite drops?

Boil water that is recommended in the recipe. Use only high quality spring water. Let water cool down to a high warm and pour into a thermos, and put the drops into the water. Sip throughout the day. Discard any left over water from the previous day and start fresh for next day. Make sure to wash your thermos well with lime juice to get rid of any bacteria from previous day.

For summer season the water does not need to be boiled. You simply pour the spring water into thermos and add the drops.

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